Weigh In record (no journal entry) for 21 April 2022
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61 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 32.81g | Prot: 59.40g | Carbs: 137.05g.
Breakfast: Chickpea Flour (Besan), Tomato Sauce, Tea with Milk, Broccoli , Raw Vegetable, Onions, CSR Raw Sugar, Kootomba Mung Bean Green. Lunch: Rajma, Coles Aloo Gajar Matar Sabji, Ragi Flour, Whole Wheat Flour, Plain Yoghurt (Whole Milk). Snacks/Other: Brazil Nuts, Almonds, Vital Protein Vanilla Pea Protein, Creative Gourmet Pink Dragonfruit Chunks, Amazonia Raw Collagen, Flaxseed Seeds, The Chia Co Chia Seed, Blueberries, Strawberries, Twinings Pure Green Tea, Hemp Seeds. more...
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Losing 0.2 kg a Week
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pooja_sghotra's Weight History
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