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Yahoo! 🌼🌺🌸
Having full lunches, yet just a little popcorn at night, plus getting in a few steps. Trying to walk after work, was interested in a show about stairs, it’s a multi-step program.🙃
Hopefully, camping this weekend, I will be more active.
My doctor suggested yoga to reduce stress.
I told her that sounded like a stretch.😆
Have a Tremendous Thursday!🌺☀️
The subconscious mind does exactly what the conscious mind tells it to do, mine finally started listening!😊
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85.8 kg
Lost so far: 14.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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