Weigh In record (no journal entry) for 21 April 2022
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86.2 kg
Lost so far: 14.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 14.07g | Prot: 20.39g | Carbs: 36.11g.
Breakfast: Hillshire Farm Turkey Smoked Sausage, Lender's Plain Bagels (Small), Scrambled Egg (Whole, Cooked) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 0.6 kg a Week
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Baldwiki's Weight History
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