Weigh In record (no journal entry) for 22 April 2022
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123 kg
Lost so far: 3.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.26g | Prot: 10.81g | Carbs: 81.74g.
Breakfast: Bananas, Capilano Natural Australian Honey, Metamucil Orange Fibre Supplement, Moccona Classic Medium Roast, Coles Lite Milk, Coles Raw Sugar, Danone Ultimate Creamy Vanilla Yoghurt. more...
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Gaining 0.3 kg a Week
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clive_2305's Weight History
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