Weigh In record (no journal entry) for 15 July 2014
|
92.5 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 16.19g | Prot: 22.69g | Carbs: 17.77g.
Breakfast: Ham (Whole, Cured, Roasted), Aunt Millie's Hearth Deli Rye Bread, Egg. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|