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Fish and chips tonight then Easter chocs so not surprised at all!
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83 kg
Lost so far: 9.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 31.99g | Prot: 51.85g | Carbs: 176.44g.
Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Bananas . Dinner: Coles Skim Milk, Tea with Skimmed Milk, Cooked Broccoli, Cooked Corn, Roasted Potato, Meat Loaf. Snacks/Other: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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