Weigh In record (no journal entry) for 24 April 2022
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101.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 24.85g | Prot: 25.91g | Carbs: 95.92g.
Breakfast: Honey , Tea with Milk, Tomatoes, Mayonnaise , Bakers Life Wholemeal Sandwich Sliced Bread. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Tangerines (Mandarin Oranges), Aldi Fruit & Nut Mix. more...
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Losing 1.1 kg a Week
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alixashe's Weight History
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