Weigh In record (no journal entry) for 16 July 2014
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80.6 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 16.74g | Prot: 47.21g | Carbs: 36.81g.
Breakfast: Plain Yogurt, Artisana Raw Walnut Butter, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Cocoa Powder (Unsweetened), Coconut Water. more...
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Losing 0.6 kg a Week
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Wendydashner's Weight History
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