Weigh In record (no journal entry) for 26 April 2022
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115.6 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 71.53g | Prot: 63.29g | Carbs: 216.82g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Oranges. Lunch: Italiamo Gorgonzola, Envia Yaourt aux Fruits 0%, Pain aux Céréales, Panzani Spaghettini Bolognaise. Dinner: Pomme, Pain aux Céréales, Milbona Créfé Ail et Fines Herbes, Soupe de Légumes, Milbona Plume de Lait. Snacks/Other: Magnum Almond. more...
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Losing 4.2 kg a Week
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jeanpierre67's Weight History
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