Weigh In record (no journal entry) for 27 April 2022
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63.7 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 52.44g | Prot: 36.86g | Carbs: 70.81g.
Breakfast: Arnott's Jatz Original. Dinner: Cooked Green Cabbage, Fried Battered Scallops, Butter, Banana Cake without Icing. Snacks/Other: Baked or Grilled Shrimp. more...
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Losing 1.4 kg a Week
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Janet60.'s Weight History
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