love2educate's Journal, 27 Apr 22

Working down a weekend of loose boundaries. All is well. 19% bf, 1lb muscle up in the last 2 weeks. Planning on a big workout today. ✌️

101.8 kg Lost so far: 30.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

3737 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.6 kg a Week

Comments

It was good. Thank you!

27 Apr 22 by member: love2educate


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

love2educate's Weight History