Weigh In record (no journal entry) for 27 April 2022
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 90.48g | Prot: 142.07g | Carbs: 302.51g.
Breakfast: Blueberries, Great Value Greek Vanilla Yogurt, America's Choice California Navel Oranges. Lunch: Home Run Inn Sausage Classic Pizza. Dinner: America's Choice California Navel Oranges, Sodexo Caesar Chicken Salad Wrap, Market Sandwich Chicken Caesar Wrap. Snacks/Other: Pepperidge Farm German Chocolate 3-layer Cake, PowerBar Protein Plus Lemon Poppy Seed Pound Cake, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 0.3 kg a Week
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