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Not bad, lost battles against a large Easter Egg and vermicelli yesterday.
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54.4 kg
Lost so far: 12.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 39.75g | Prot: 64.63g | Carbs: 187.04g.
Breakfast: Ashgrove Farm Light Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Boiled Egg, Mountain Bread. Dinner: Chobani Plain Greek Yoghurt, Patak's Butter Chicken Sauce, Chicken Breast, Portabella Mushrooms , Mission Naan Bread Plain. Snacks/Other: Red Rock Deli Honey Soy Chicken Potato Chips, Golden Circle Pineapple Pieces, Parker's Original Baked Pretzels, Trevallyn Bakery Wholemeal Bread, Nestle Milkybar (Fun Size), Ashgrove Farm Light Milk, Vegemite 40% Less Salt Vegemite, Mountain Bread Rye Wrap. more...
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steady weight
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