Blackeyes24's Journal, 29 Apr 11

Weigh In record (no journal entry) for 29 April 2011
69.9 kg Lost so far: 6.7 kg.    Still to go: 6.4 kg.    Diet followed: Poorly.

View Diet Calendar, 29 April 2011:
618 kcal Fat: 15.13g | Prot: 15.32g | Carbs: 110.48g.   Breakfast: Chewy Granola Bar Chocolate Chip, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: coca-cola, pepperoni pizza. more...
2056 kcal Exercise: Standing - 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...
Gaining 1.2 kg a Week

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Blackeyes24's Weight History


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