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Blackeyes24
Journal
29 Apr 11
Blackeyes24's Journal, 29 Apr 11
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Weigh In record (no journal entry) for 29 April 2011
69.9 kg
Lost so far:
6.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 April 2011:
618 kcal
Fat: 15.13g | Prot: 15.32g | Carbs: 110.48g.
Breakfast:
Chewy Granola Bar Chocolate Chip, Freshly Brewed Tea with Skim Milk and Sugar.
Lunch:
coca-cola, pepperoni pizza.
more...
2056 kcal
Exercise:
Standing - 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes.
more...
Gaining 1.2 kg a Week
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Blackeyes24's Weight History
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