Weigh In record (no journal entry) for 29 April 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.59g | Prot: 72.28g | Carbs: 126.69g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Helga's Wholemeal Bread, Don Shaved Leg Ham, Coles Swiss Style Cheese Slices, Flora Light Margarine, Red Tomatoes . Dinner: Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Marion's Kitchen Japanese Style Ginger & Sesame Dressing, Coles Chicken Breast Tenders. Snacks/Other: Lindt Mint Intense, Bananas , Tasti Salted Caramel Nut Bar. more...
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Losing 1.4 kg a Week
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gettingfatternotfitter's Weight History
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