Weigh In record (no journal entry) for 01 May 2022
|
81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 92.72g | Prot: 125.13g | Carbs: 171.45g.
Breakfast: Coffee with Milk and Sugar, Woolworths Extra Large Free Range Eggs, Bananas, Puregg Simply Egg Whites, Musashi 100% Whey Protein, Red Tractor Foods Rolled Oats. Lunch: Sirena Tuna in Oil Italian Style, Indomie Mi Goreng Noodles. Snacks/Other: Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|