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Lots of salt yesterday
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87.6 kg
Lost so far: 10.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 58.00g | Prot: 62.00g | Carbs: 30.00g.
Breakfast: Think Keto Protein Bar Chocolate Peanut Butter Pie, MM. Dinner: Butterball Lower Sodium Turkey Bacon, Kroger Extra Sharp Cheddar Cheese. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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Gaining 6.4 kg a Week
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