Weigh In record (no journal entry) for 02 May 2022
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98.1 kg
Lost so far: 7.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 65.57g | Prot: 46.90g | Carbs: 96.50g.
Breakfast: 7-Eleven Chicken & Avocado Sandwich, Jarrah Chocolatte. Lunch: McDonald's Croissant with Ham & Cheese. Dinner: McCain Man Size Southern Style Chicken. more...
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Losing 1.4 kg a Week
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ShazFromOz's Weight History
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