peeperjj's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
55.2 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1381 kcal Fat: 59.38g | Prot: 65.72g | Carbs: 149.53g.   Lunch: Papa John's 16" Original Crust Pizza - Cheese , Chimichanga with Chicken and Cheese. Dinner: Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Libby's Sliced Carrots. Snacks/Other: Hershey's Symphony Creamy Milk Chocolate, Cadbury's Creme Egg (34g). more...
1628 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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peeperjj's Weight History


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