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0.1 lost
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 76.96g | Prot: 61.20g | Carbs: 272.77g.
Breakfast: Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbal Tea, Apple cinnamon small muffin. Lunch: Maya Kaimal Organic Everyday Dal, Kirkland Signature Omega-3 Fish Oil, Plain Matzo . Dinner: Taco Bell Soft Taco Supreme - Beef , Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Cheesecake, Pinkberry Mochi, Brownie, Reese's Peanut Butter Cups Assortment, Albanese Gummi Bears, Strawberries, Chocolate Frozen Yogurt. more...
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1951 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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