Weigh In record (no journal entry) for 02 May 2022
|
94.8 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 48.51g | Prot: 94.32g | Carbs: 217.81g.
Breakfast: Apples, Gala Apples, Fairlife Nutrition Plan Vanilla, Navels Oranges . Lunch: Halo Top Creamery Chocolate Ice Cream, Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Dole Bananas. Dinner: Hellmann's Real Mayonnaise, Potato Chips, Ham and Cheese Sandwich . more...
|
Gaining 0.3 kg a Week
|
 Comments
02 May 22 by member: chrisw77
|
I'll get you the number to 9-1-1 if you decide to start thinking about swan diving from that bridge...
02 May 22 by member: chrisw77
|
If I jumped I'd glide to safety flaring these lats, French fry. Don't you worry.
02 May 22 by member: -Diablo
|
Total batwing action! 😆✈️
02 May 22 by member: chrisw77
|
Diablo... LMAO. Too funny! 😂💪🏋️♀️
02 May 22 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|