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Been MIA with health issues, but still in the game.
Mentally not really in it, know in my head I need to do it.
Just need to get over this little hump then the world is my Oyster.
Did somebody say "Oysters" "Yummy"
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89 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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