Weigh In record (no journal entry) for 02 May 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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4459 kcal
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Fat: 158.65g | Prot: 190.83g | Carbs: 590.55g.
Breakfast: 吳寶春 芒果貝果, KANU 美式咖啡. Lunch: 意大利芝士薄餅（36厘米，薄底）. Dinner: 海帶（加醬油）, 乾煸四季豆, 皮蛋, 中華 嫩豆腐, 炒南瓜, 吳寶春 粉紅莓果吐司, 炒空心菜, 炒菠菜, 吳郭魚, 麥當勞 (McDonald's) 地瓜薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊), 蛋撻, Cream Tea 司康(原味). Snacks/Other: 俊美 杏仁脆片, 旅禾 經典牛奶泡芙, 火龍果, 宜蘭餅 宜蘭餅(楓糖), 宜蘭餅 超薄鮮奶. more...
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steady weight
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