Eva羽彤's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

59 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

1220 kcal

Fat: 27.88g | Prot: 40.28g | Carbs: 206.18g. Breakfast: 吳寶春粉紅莓果吐司, 吳寶春草莓覆盆子果醬, 火龍果, 柯克蘭零脂希臘式優格. Lunch: 蓮霧, 吳寶春草莓覆盆子果醬, Big john 黃金黑麥草莓優格, Big john 100%全麥優格藍莓麵包. more...

2750 kcal

Exercise: Skipping Rope (Jumping Rope) - 35 minutes, 功能性肌力訓練 - 50 minutes, Apple Health - 22 hours and 35 minutes. more...

Gaining 8.4 kg a Week

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Eva羽彤's Journal, 03 May 22

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Eva羽彤's Weight History