Lia Rimaldi's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

41.3 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

653 kcal

Fat: 14.54g | Prot: 54.01g | Carbs: 125.09g. Breakfast: Pearled Barley (Cooked). Lunch: Cooked Cassava Leaves, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Rice. Snacks/Other: Peanut Butter and Jam Sandwich, Anlene Anlene Gold. more...

1463 kcal

Exercise: Circuit HIIT Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Lia Rimaldi's Weight History

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Lia Rimaldi's Journal, 04 May 22

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Lia Rimaldi's Weight History