Weigh In record (no journal entry) for 22 July 2014
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95.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 110.83g | Prot: 92.23g | Carbs: 333.52g.
Breakfast: Pauls Trim Milk, Uncle Tobys O&G Apple, Cinnamon & Toasted Hazelnut. Lunch: Weight Watchers Beef Lasagne. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Ben & Jerry's Sweet Cream & Cookies Ice Cream, Nestea White Tea Pear & Honey, Bliss Bombs, Dairy Farmers Thick & Creamy Lemon Cream Yoghurt . more...
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Gaining 4.9 kg a Week
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