Weigh In record (no journal entry) for 04 May 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 57.41g | Prot: 86.76g | Carbs: 153.97g.
Breakfast: Wasa Integrale, Exquisa Fitline Formaggio Cremoso, Hero Marmellata Light Pesche. Lunch: Primae Natur Gallette di Riso senza Sale, Olio Extra Vergine di Oliva, Bonduelle Iceberg, Selex Salmone Affumicato Norvegese. Dinner: Hero Marmellata Light Pesche, Exquisa Fitline Formaggio Cremoso, Pomodori, Fragole, Primae Natur Gallette di Riso senza Sale, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Youkeat Wafer Proteico, Colussi Lingue di Gatto, Anacardi, Lindt Cioccolato Fondente 85%, Chiquita Banana. more...
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1829 kcal
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Exercise:
Neat - 1 minute, Basale - 1 minute, Resting - 16 hours and 58 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Francirem's Weight History
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