Weigh In record (no journal entry) for 03 May 2022
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56.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.94g | Prot: 88.30g | Carbs: 101.87g.
Breakfast: Eimele Metabolism Plus Coffee, Aussie Sprouts Aussie Sprouts Sprouts Crunch Combo 200G Punnet, Eimele Shine Greens, Melrose Balance & Lean, Woolworths Skin on Salmon Fillets. Lunch: Melrose Balance & Lean, Latte Coffee, The Mccain OHMYVEG Super Mix. Dinner: McCain Peas, Grilled or Baked Beef Steak (Lean Only Eaten). Snacks/Other: Eimele Metabolism Plus Coffee. more...
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Losing 3.1 kg a Week
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Akina Zhao's Weight History
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