Weigh In record (no journal entry) for 05 May 2022
|
54.3 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1832 kcal
|
Fat: 60.85g | Prot: 57.08g | Carbs: 256.24g.
Breakfast: The Chia Co Chia Seed, Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Capsicum, Bulla Light Sour Cream, Spring Onions , Baked Potato (Peel Eaten). Dinner: Pasta with Carbonara Sauce. Snacks/Other: Ashgrove Milk, Grain Waves Sour Cream & Chives Wholegrain Chips, Cadbury Creme Egg, Kurrajong Kitchen Lavosh Bites, Black Swan Hommus, Milo Milo, Ashgrove Farm Light Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spicehorn's Weight History
|