Weigh In record (no journal entry) for 05 May 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 17.79g | Prot: 56.81g | Carbs: 45.39g.
Breakfast: 100% Egg White, Woolworths Extra Large Free Range Eggs, Musashi 100% Whey Protein, Red Tractor Foods Rolled Oats, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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