Weigh In record (no journal entry) for 06 May 2022
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99.4 kg
Lost so far: 6.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 65.49g | Prot: 50.72g | Carbs: 93.00g.
Breakfast: Jarrah Chocolatte. Lunch: Coca-Cola Coke No Sugar, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Egg (Whole). Dinner: McCain Man Size Southern Style Chicken, Cadbury Old Gold Dark Chocolate 70% Cocoa. Snacks/Other: Jarrah Chocolatte. more...
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Gaining 2.1 kg a Week
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ShazFromOz's Weight History
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