Weigh In record (no journal entry) for 06 May 2022
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 26.95g | Prot: 108.75g | Carbs: 136.02g.
Breakfast: 율무, 검은콩가루, 마이프로틴 내추럴초코. Lunch: 짭짤이, 김, 호두, 멸치볶음, 잇메이트 닭가슴살 몬스터 볶음밥 김치. Dinner: 짭짤이, 찐밤, 바밤 바밤 단호박, 들기름, 오이 (껍질 포함), 닭안심. Snacks/Other: 찐 또는 삶은 새우, 바밤 바밤 단호박, 볼비 두유 그릭요거트. more...
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Losing 0.1 kg a Week
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 Comments
06 May 22 by member: soojin914
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‘하시는’으로 정정하겠습니다😅 축하드려용~~ 지도 54점대로 진입하고 싶네용
06 May 22 by member: soojin914
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55점1이군요😅😅왜이러나 몰라~~ (무튼 저도 55키로원츄요!) 오늘 정신없는 하루여서 그렇네요 ㅜ죄송합니다! 좋은저녁되세요~~
06 May 22 by member: soojin914
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06 May 22 by member: suen417
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howtoday's Weight History
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