Weigh In record (no journal entry) for 07 May 2022
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 80.64g | Prot: 99.17g | Carbs: 255.66g.
Breakfast: Coles Avocado, Coles Tasty Cheddar Shredded, Toasted French or Vienna Bread (Includes Sourdough) , Baked Beans . Lunch: Whole Milk Plain Yoghurt, Fruit Salad. Dinner: Coles Kitchen Spinach & Ricotta Agnolotti, Cooked Vegetables, Macro Organic Tofu , Coles Skim Milk, Fat Blaster Weight Loss Shake. Snacks/Other: Nescafe 98% Sugar Free Mocha, Coles Trail Mix, Gloria Jeans Cappuccino Skim Milk (Large). more...
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Gaining 0.4 kg a Week
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KookaburraSong's Weight History
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