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Busy Day No 2.= late-night curry still sitting in belly by the feel of it.
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54.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 58.05g | Prot: 58.44g | Carbs: 172.54g.
Breakfast: Strawberries, Ashgrove Milk, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: M&M's Ice Cream Cake, Arnott's BBQ Shapes, Chardonnay Wine, Woolworths Party Sausage Rolls. Dinner: Tamar Valley Greek Style All Natural Yoghurt, Mountain Bread, Chicken Jalfrezi, Carrots , Broccoli , Cauliflower . Snacks/Other: Wholemeal Bread, Ashgrove Farm Light Milk. more...
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Gaining 1.4 kg a Week
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spicehorn's Weight History
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