peeperjj's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
55.6 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2131 kcal Fat: 93.05g | Prot: 92.18g | Carbs: 239.88g.   Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Ghirardelli Premium Chocolate Sauce, Great Value Chocolate & Vanilla Ice Cream Cups, Duncan Hines Chewy Fudge Premium Brownie, Great Value Corn on The Cob, Pork Chops (Top Loin, Boneless, Lean Only) , Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream. Dinner: Wayback Burgers Double Bacon Burger, Taco Cabana Steak Fajita Quesadilla (Personal). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Gardetto's Original Recipe Snack Mix (49g). more...
1626 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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peeperjj's Weight History


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