Weigh In record (no journal entry) for 09 May 2022
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37.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.95g | Prot: 54.64g | Carbs: 60.68g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal, Tropicana Slim Sweetener Classic, Boiled Egg, Cocoa Powder. Lunch: Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Gaining 0.3 kg a Week
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rclangeline's Weight History
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