Weigh In record (no journal entry) for 06 May 2022
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 39.10g | Prot: 62.90g | Carbs: 133.34g.
Breakfast: Boiled Egg, Latte Coffee. Lunch: Woolworths Asian Style Salad Kit, Aussie Sprouts Aussie Sprouts Sprouts Crunch Combo 200G Punnet, Chicken Drumstick (Skin Not Eaten). Dinner: Woolworths Carrot Sticks, Sugar Free Cola Soft Drink, Potatoes (Flesh, without Salt, Boiled) , Pumpkin , Vegetarian Vegetable Soup (Prepared with Water), Egg Cucumber, Cooked Mushrooms. Snacks/Other: Carrots , Boiled Egg, Eimele Metabolism Plus Coffee, Melrose Organic Essential Greens, Melrose Balance & Lean, Pink Lady Apples. more...
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Gaining 2.7 kg a Week
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Akina Zhao's Weight History
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