Weigh In record (no journal entry) for 09 May 2022
|
85.6 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 15.00g | Prot: 44.00g | Carbs: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Gatorade Zero Grape (20 oz). Lunch: BelGioioso Parmesan Cheese Cube. Snacks/Other: Monster Beverage Zero Ultra (Can). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|