Weigh In record (no journal entry) for 09 May 2022
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57.9 kg
Lost so far: 28.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 61.39g | Prot: 43.67g | Carbs: 109.85g.
Breakfast: Banano, Sanissimo Tostadas de Arroz Integral Inflado , Huevo Duro, Queso Costeño. Lunch: Tomates Rojos, Plátano Maduro, Queso Costeño, Sopa de Queso, Aceite de Girasol, Arroz Blanco (de Grano Medio, Cocido), Cebollas, Lechuga de Hoja Verde. Dinner: Hindú Té Verde Infusión , Huevo Duro. Snacks/Other: Almendras, Uva. more...
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Gaining 0.2 kg a Week
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