Weigh In record (no journal entry) for 08 May 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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5155 kcal
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Fat: 183.08g | Prot: 188.95g | Carbs: 711.62g.
Breakfast: 亞尼克 雪戀莓生乳捲, 芝初 芝麻蛋黃酥, 香蕉, 岩島成 肉桂捲, 全家 草莓乳酪麵包, 7-11 水煮蛋, 7-11 美式咖啡, 7-11 一日野菜-四色海藻. Lunch: 樂糖烘焙-牛軋糖, 高津 古早味滷排骨, 7-11 水煮蛋, 炒小白菜, 7-11 一日野菜-凱薩沙拉. Dinner: 一之鄉 蜂蜜蛋糕, 摩斯漢堡 摘鮮綠樂活牛肉堡. Snacks/Other: 紅燒茄子, 7-11 現烤香蒜熱狗肉鬆麵包, 水煎包, 快車 特厚蜜汁豬肉乾, 快車 傳統蜜汁豬肉乾, 義美 黑芝麻糕. more...
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steady weight
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