|
A deep philosophical question regarding modern, fast-moving zombie movies: if a zombie doesn't eat for a week, they obviously don't die. But, where do they get the stamina for an attack in a fasted state once they see a person they wanna nosh on? Can a zombie create calories out of thin air? 🤔
|
83.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
3469 kcal
|
Fat: 109.40g | Prot: 222.92g | Carbs: 427.56g.
Breakfast: Fairlife Nutrition Plan Vanilla, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz), Fiber One Oats & Chocolate Chewy Bars (New Recipe), Kellogg's Special K Protein Meal Bar - Strawberry, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Stouffer's Baked Ziti, Blue Bunny Super Fudge Brownie, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Supper: Multivitamins. more...
|
|
2549 kcal
|
Exercise:
Bus Driving - 9 hours, Showering - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Driving - 1 hour, Housework - 45 minutes, Cooking - 15 minutes. more...
|
Losing 1.6 kg a Week
|