Weigh In record (no journal entry) for 12 May 2022
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.72g | Prot: 12.50g | Carbs: 117.52g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Pears . Dinner: Gala Apples, Tea with Milk, Rissole, Cabbage, Pumpkin . Snacks/Other: Coffee & Cream, Gala Apples, Pears, Coffee & Cream. more...
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Losing 1.4 kg a Week
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Black Bess's Weight History
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