Weigh In record (no journal entry) for 12 May 2022
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69.6 kg
Lost so far: 34.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 57.39g | Prot: 68.98g | Carbs: 115.61g.
Lunch: Куриное Филе, Свинина, Цветная Капуста, Amazing Island Лосось Слабосолёный, Лента Баклажан , Цукини. Snacks/Other: Конфета, Gullon Шоколадное Печенье, Koko Dairy Free Кокосовое Молоко, Cote D'or Noir 86% Extra Intense, Alesto Грецкие Орехи . more...
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steady weight
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Anastasia_LCHF's Weight History
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