Weigh In record (no journal entry) for 12 May 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 45.17g | Prot: 75.85g | Carbs: 135.29g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Don Shaved Leg Ham, Coles Bakery Stonebaked Vienna White Sourdough, Coles Swiss Style Cheese Slices, Flora Light Margarine, Red Tomatoes . Dinner: Coles Chicken Breast Tenders, Marion's Kitchen Japanese Style Ginger & Sesame Dressing, Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix. Snacks/Other: Darrell Lea Milk Chocolate, Tangerines (Mandarin Oranges), Pears, Carman's Gourmet Protein Bar Dark Choc & Cranberry. more...
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Losing 2.5 kg a Week
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gettingfatternotfitter's Weight History
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