Weigh In record (no journal entry) for 13 May 2022
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 59.62g | Prot: 34.21g | Carbs: 87.33g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Corned Beef (Lean Only Eaten), Coffee & Cream, Boiled Egg, Pumpkin Soup, Gala Apples. Dinner: Tea with Milk, Rissotto. Snacks/Other: Pears, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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steady weight
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Black Bess's Weight History
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