Weigh In record (no journal entry) for 14 May 2022
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 86.68g | Prot: 118.78g | Carbs: 285.55g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Dairy Queen Vanilla Ice Cream Cone (Small), Dairy Queen Ice Cream Cake, Bush's Best Brown Sugar Hickory Baked Beans, Potato Chips, Ball Park Hot Dog Bun, Johnsonville Original Bratwurst, Cheeseburger . Lunch: 1% Fat Milk, Honey Nut Cheerios, Premier Nutrition Dark Chocolate Almond Protein Bar. more...
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Losing 1.9 kg a Week
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