Weigh In record (no journal entry) for 16 May 2022
|
65.9 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 82.39g | Prot: 46.23g | Carbs: 80.13g.
Breakfast: Trader Joe's Channa Masala, Cheddar Cheese , Calavo Avocado, Lindt Excellence 90% Cocoa Dark Chocolate, 2% Fat Milk. Lunch: Emerald Natural Walnuts & Almonds, Turkey Bacon, Egg, Syrup, Plain Waffles. Dinner: White Rice, Chicken Drumstick, Olive Oil , Costco Tiramisu Cake. Snacks/Other: Craisins, Hummus , RW Garcia 3 Seed Sweet Potato Crackers. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|