Weigh In record (no journal entry) for 16 May 2022
|
59.4 kg
Lost so far: 0 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 50.49g | Prot: 70.95g | Carbs: 138.46g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Coles Bakery Stonebaked Vienna White Sourdough, Coles Swiss Style Cheese Slices, Flora Light Margarine, Red Tomatoes . Dinner: Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Chicken Tikka Masala, SunRice Quick Cups Basmati Rice. Snacks/Other: Lindt Mint Intense, Tangerines (Mandarin Oranges), Carman's Gourmet Protein Bar Dark Choc & Cranberry. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gettingfatternotfitter's Weight History
|