Weigh In record (no journal entry) for 15 May 2022
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56.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 54.00g | Prot: 48.00g | Carbs: 133.00g.
Lunch: KFC Crispy Chicken Strips (2). Dinner: Hidden Valley Buttermilk Ranch Dressing, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: DeMet's Original Turtles. more...
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Gaining 0.5 kg a Week
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peeperjj's Weight History
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