Weigh In record (no journal entry) for 17 May 2022
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48.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1804 kcal
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Fat: 80.56g | Prot: 157.24g | Carbs: 107.28g.
Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Chicken Breast, Onions, Pandaroo Lite Coconut Milk, Keen's Curry Powder, Cauliflower Rice, Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater. more...
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1183 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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